Plant-Based Green Smoothie


Russian Women West Bloomfield Township

This green smoothie is very cool and full of fiber, vitamins, and antioxidants. Its a great way to start the day or fuel up after a workout.

Ingredients:

  • 1 cup spinach leaves
  • 1/2 ripe banana
  • 1/2 cup frozen berries e
  • g
  • , blueberries or strawberries
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon honey or maple syrup optional
  • Ice cubes optional

Instructions:

Chia seeds, banana, frozen berries, and spinach leaves should all be put into a blender

You can add honey or maple syrup to taste to make the smoothie sweeter

If you want it colder, add ice cubes and blend until smooth

Pour your healthy plant-based green smoothie into a glass and enjoy


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