Keto Cauliflower Fried Rice

This Keto Cauliflower Fried Rice is a low-carb alternative to traditional fried rice, perfect for those following both Keto and Paleo diets. Cauliflower serves as a versatile substitute for rice, while coconut oil and soy sauce bring in rich flavors.

Ingredients:

• 1 head cauliflower, grated
• 2 tablespoons coconut oil
• 1/2 cup diced onion
• 1/2 cup diced bell pepper
• 2 cloves garlic, minced
• 2 eggs, beaten
• 1/4 cup soy sauce or tamari
• 1 cup cooked chicken, diced optional
• Salt and pepper to taste
• Sesame seeds for garnish optional

Instructions:

Heat coconut oil in a large skillet over medium heat

Add diced onion, bell pepper, and minced garlic

Saut until vegetables are tender

Push vegetables to one side of the skillet and pour beaten eggs into the other side

Scramble eggs until cooked through

Add grated cauliflower to the skillet and stir to combine with the vegetables and eggs

Pour soy sauce or tamari over the cauliflower mixture and stir well

If using chicken, add diced chicken to the skillet and cook until heated through

Season with salt and pepper to taste

Garnish with sesame seeds if desired

Serve hot and enjoy